Shift

Self-doubt and the inability to let go of past decisions and experiences are all too real. People from all walks of life face adversity, make mistakes, face battles and do so much in their lives that at a certain point it starts to pile up mentally, and emotionally and even affects you physically. Thoughts begin to swirl inside more frequently, you hold a heavier heart, and your body feels weak, malnourished, and not taken care of. You begin to feel guilt, anger, disappointme

Take a second and think of your most admired movie character, storybook character, superhero, video game character, or even their full story in general, keep it in mind for a second... I get it, the world sucks, bills suck, the neighborhood is dangerous, there’s discrimination, kids are a handful, nobody cares about me, they told you no, nobody supports me, there’s so much bullshit... I get it.. but what you need to realize is none of that says anything about YOU, none of it